{"id":1995,"date":"2020-03-17T13:35:54","date_gmt":"2020-03-17T10:35:54","guid":{"rendered":"http:\/\/erkdemirel.com\/?p=1995"},"modified":"2020-03-23T13:37:17","modified_gmt":"2020-03-23T10:37:17","slug":"yeni-koronavirusten-korunmanin-yollari","status":"publish","type":"post","link":"https:\/\/erkdemirel.com\/index.php\/2020\/03\/17\/yeni-koronavirusten-korunmanin-yollari\/","title":{"rendered":"Yeni Koronavir\u00fcsten Korunman\u0131n Yollar\u0131"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00fcnl\u00fck hayatta uygulayaca\u011f\u0131n\u0131z basit \u00f6nlemler ile yeni koronavir\u00fcs ve di\u011fer solunum yollar\u0131 enfeksiyonlar\u0131ndan nas\u0131l korunabilirsiniz?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Ellerinizi s\u0131k s\u0131k sabunla y\u0131kay\u0131n veya alkol bazl\u0131 el dezenfektan\u0131 ile temizleyin<br>2. Kirli ellerinizle a\u011fz\u0131n\u0131za, burnunuza ve g\u00f6zlerinize dokunmaktan ka\u00e7\u0131n\u0131n.<br>3. \u00d6ks\u00fcr\u00fcrken ve hap\u015f\u0131r\u0131rken, a\u011fz\u0131n\u0131z\u0131 ve burnunuzu dirse\u011finizin i\u00e7 k\u0131sm\u0131yla veya mendille kapat\u0131n.<br>4. So\u011fuk al\u011f\u0131nl\u0131\u011f\u0131 veya grip belirtileri olan insanlarla yak\u0131n temastan ka\u00e7\u0131n\u0131n.<br>5. Tokala\u015fma ve sar\u0131lmadan ka\u00e7\u0131n\u0131n.<br>6. Ofisinizi s\u0131k s\u0131k havaland\u0131r\u0131n.<br>7. Masan\u0131z\u0131 d\u00fczenli olarak temizleyin.<br>8. Dengeli ve sa\u011fl\u0131kl\u0131 beslenmeye \u00f6zen g\u00f6sterin. \u00c7i\u011f g\u0131dalar\u0131 t\u00fcketmeden \u00f6nce iyice y\u0131kay\u0131n.<br>9. Ate\u015finiz varsa, \u00f6ks\u00fcr\u00fcyorsan\u0131z veya hap\u015f\u0131r\u0131yorsan\u0131z cerrahi maske tak\u0131n ve bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurun.<br>10. Koronavir\u00fcs ile ilgili g\u00fcvenilir bilgi kaynaklar\u0131n\u0131 takip edin.&nbsp;<strong><a href=\"https:\/\/www.saglik.gov.tr\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.saglik.gov.tr<\/a><\/strong><strong><a href=\"https:\/\/www.seyahatsagligi.gov.tr\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.seyahatsagligi.gov.tr<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do\u011fru El Y\u0131kaman\u0131n A\u015famalar\u0131<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ellerin do\u011fru ve s\u0131k y\u0131kanmas\u0131, hastal\u0131klardan korunman\u0131n en etkili yollar\u0131ndan biridir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. El ve bilekler su ile \u0131slat\u0131l\u0131r.<br>2. Avu\u00e7 i\u00e7ine yeteri kadar sabun al\u0131n\u0131r.<br>3. Sabun ellerin b\u00fct\u00fcn y\u00fczeylerine da\u011f\u0131t\u0131larak iyice k\u00f6p\u00fcrt\u00fcl\u00fcr.<br>4. El s\u0131rtlar\u0131 di\u011fer elin avucu ile ovulur.<br>5. Avu\u00e7lar birle\u015ftirilip parmak aralar\u0131 temizlenir.<br>6. Eller kenetlenip parmak u\u00e7lar\u0131 ovulur.<br>7. Ba\u015f parmak di\u011fer elin avucunda ovulur.<br>8. Parmak u\u00e7lar\u0131 di\u011fer elin avucunda ovulur.<br>9. Eller bol su ile durulan\u0131r.<br>10. Eller temiz bir havlu veya ka\u011f\u0131t havlu ile kurulan\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck hayatta uygulayaca\u011f\u0131n\u0131z basit \u00f6nlemler ile yeni koronavir\u00fcs ve di\u011fer solunum yollar\u0131 enfeksiyonlar\u0131ndan nas\u0131l korunabilirsiniz? 1. Ellerinizi s\u0131k s\u0131k sabunla y\u0131kay\u0131n veya alkol bazl\u0131 el dezenfektan\u0131 ile temizleyin2. Kirli ellerinizle a\u011fz\u0131n\u0131za, burnunuza ve g\u00f6zlerinize dokunmaktan ka\u00e7\u0131n\u0131n.3. \u00d6ks\u00fcr\u00fcrken ve hap\u015f\u0131r\u0131rken, a\u011fz\u0131n\u0131z\u0131 ve burnunuzu dirse\u011finizin i\u00e7 k\u0131sm\u0131yla veya mendille kapat\u0131n.4. So\u011fuk al\u011f\u0131nl\u0131\u011f\u0131 veya grip belirtileri olan insanlarla [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,60],"tags":[],"class_list":["post-1995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-recent-news"],"_links":{"self":[{"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/posts\/1995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/comments?post=1995"}],"version-history":[{"count":1,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/posts\/1995\/revisions"}],"predecessor-version":[{"id":1997,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/posts\/1995\/revisions\/1997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/media\/1996"}],"wp:attachment":[{"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/media?parent=1995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/categories?post=1995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erkdemirel.com\/index.php\/wp-json\/wp\/v2\/tags?post=1995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}